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Mental Health Awareness Week – Nature and Mental Health Webinar

Online

Hosted by Siobhan Cooper, Able Futures Vocational Rehabilitation Consultant, this session will outline how nature and the environment can help our mental health, giving us 5 ways to support our brains and bodies to relax, build coping mechanisms and improve wellbeing. Register here: https://register.gotowebinar.com/register/5424023215987862288?source=Koreen

Free

BOXING TRAINING PROGRAMME

REGISTER NOW FREE boxing training Support to find WORK Get help with TRAINING 25th May Register now | Get in touch hello@thefightingchance | 020 3005 2866 No experience required - perfect for beginners Free 12-week non-contact boxing training programme All kit and free t-shirt provided Train with qualified England Boxing coaches A Special Event with…

Free

How are YOU doing?

Romanian Food Bank Methuen Road, Burnt Oak,, Burnt Oak

Join the conversation about health during the pandemic, wellbeing and financial challenges. Dr Tamara Djuretic – Public Health, Barnet Council Dr Clare Stephens – GP & Board Member, NCL CCG Sayeed Rahman – Supervisor, Citizens Advice Barnet 16th September 6:00 PM - 8:00 PM Romanian Food Bank run by Romanian Culture and Charity Together, Methuen…

https://member.communitybarnet.org.uk/civicrm/event/info?id=373&reset=1

Free

Feel Good Friday

Ready to improve your mental health? Power yourself through to the weekend and get that feel good feeling on a Friday! Take a moment to yourself to feel good! Learn new techniques to guide you through a difficult time and to discuss worries and concerns in a safe place with the right support.   https://www.eventbrite.com/e/feel-good-friday-tickets-153663681207

Free

Feel Good Friday

Ready to improve your mental health? Power yourself through to the weekend and get that feel good feeling on a Friday! Take a moment to yourself to feel good! Learn new techniques to guide you through a difficult time and to discuss worries and concerns in a safe place with the right support.   5.11.2021…

Free

Movember – Qwell Supporting Men’s Mental Health

Qwell is here to support men with their mental health this Movember and everyday after that. Join us to find out how.   Join us for a discussion on men's mental health and how we support men with our digital mental health support service, Qwell. We provide FREE, SAFE & ANONYMOUS support. Please note all are welcome to this…

Free

Feel Good Friday

Ready to improve your mental health? Power yourself through to the weekend and get that feel good feeling on a Friday! Take a moment to yourself to feel good! Learn new techniques to guide you through a difficult time and to discuss worries and concerns in a safe place with the right support.

Free

Can there be three good things on Blue Monday? – Webinar

So for this 'Blue Monday’, rather than focus on the obstacles, join us for a special edition of our mindfulness webinar series to focus on the good things. 'Elevenses' is an interactive webinar that helps you switch your focus to the here and now and celebrate ‘three good things' for you today. The 15-minute session…

Eating disorders: dispelling the myths

Eating disorders are still misunderstood and surrounded by myth and stigma. We will hear from local services that can empower and support us to understand this condition better. Hub Connections returns to mark Eating Disorders Awareness Week on Thursday, March 3rd. Our programme includes speakers from various organisations fighting the myths and misunderstandings surrounding anorexia,…