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Can there be three good things on Blue Monday? – Webinar

January 17 @ 11:00 am - 12:00 pm

So for this ‘Blue Monday’, rather than focus on the obstacles, join us for a special edition of our mindfulness webinar series to focus on the good things.

‘Elevenses’ is an interactive webinar that helps you switch your focus to the here and now and celebrate ‘three good things’ for you today.

The 15-minute session will offer up simple tactics and techniques that you can apply to your every day (Not just Blue, or for that matter, any Monday).

Register here to join Zoom Sesison:



January 17
11:00 am - 12:00 pm
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